Workshops

“When you learn, teach.
When you get, give.””
– Dr. Maya Angelou

Corporate Workshops

In today’s rapidly evolving society, creating an environment that encourages productivity, creativity as well as peace, is paramount to our success and well-being.

Diana’s corporate wellness workshop, “Eliminating clutter for Peak Performance” takes you on a journey to Simplify your environment and expand your consciousness.

Diana is known for her enthusiastic and energetic approach, leading your team through engaging exercises and self-exploration.

Physical Clutter Workshop

Physical clutter is the accumulation of material items that creates disorder, and disharmony in our homes, and our lives.

Our physical space is a direct reflection of how we feel internally. If you’re feeling overwhelmed or uninspired in your space, this work is for you.

In this workshop you will discover what’s behind the clutter, and learn ways to simplify your space to live more abundantly.

Mental Clutter Workshop

Do you have a never-ending “to do” list running through your mind?

Can’t stop thinking about the argument from last week?

Do you have an endless cycle of fearful and negative thoughts running through your mind?

If you answered yes, this workshop is for you. Mental clutter causes stress, reduced focus and impaired decision making. In this workshop we will dive into how our minds work, and learn useful tools to get out of that mental straight jacket.

Emotional Clutter

Emotional clutter involves unresolved emotions, resentments, and other negative emotions that impact our well-being. Examples include: toxic relationships, unresolved conflicts, and negative self-image.

This workshop explores the complexities of our relationships with ourselves and others. You will learn how to process and release these emotions and build emotional resilience.

Spiritual Clutter Workshop

Spiritual clutter refers to a lack of clarity or purpose in one’s life. This creates a sense of disconnection, a feeling of emptiness, and frustration in our daily lives.

If you feel stuck, unmotivated, or unfulfilled, this workshop is for you. You will learn practices that help you find deeper meaning, and purpose in your daily life.

Electronic Clutter Workshop

Electronic clutter is quickly becoming one of the biggest in our lives. The excessive, and disorganized, digital information, creates a sense of overwhelm, decreased productivity and stress.

This workshop will provide useful tools to help you declutter, increase efficiency, and feel more organized.

Listen to my conversation with Sarah Walton about mindfulness and simplifying your life!