Simplify Your Way to Abundance
If asked, could you create an inventory list of everything you own? Chances are most of you answered no. What if I told you that part of the reason you are not getting the things that you want in your life is locked up in the stuff surrounding you? I was once guilty...
Grief and Letting Go
I often talk about the art of letting go and it’s something I whole-heartedly believe is the key to future abundance. Though, I have yet to touch on the topic of letting go through grief. “Life can be both painful and exquisite.” It’s through the pain that our hearts...
The Art of Mindful Eating and Creating a Mindful Kitchen
Summer has arrived and for some of us so has the anxiety of wearing our summer wardrobes. I’ve spoken to so many clients in the past few months and all of them asked about Mindfulness and eating. I typically stay away from any “diet” talk but I realize that we need to...
Diana Discusses Mindful Living on the ‘Game on Girlfriend’ Podcast
Recently, I had the privilege to be a guest on the podcast; Game On Girlfriend. Sarah Walton is a business coach and dear friend of mine of over 25 years. We discuss my previous business and the journey that brought me to Mindful Living and Mindful Design. Mindful...